Nourishing foods contribute to your beauty by offering antioxidants, vitamins, and restorative nutrients. Beauty foods have a biological AND an energetic impact.
Energetic Principles
The often overlooked aspect of nutrition is that each fruit, grain, plant, and animal has a specific vibration. By eating to raise your vibration you can heal yourself and this healing impacts your beauty.
Detox
Detoxing the body from environmental pollutants and energetic toxins is of utmost importance to maintain health and vitality...and therefore beauty.
